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The Federation of Farnham and Rickling Primary Schools
Through faith and nurture, we thrive. ‘Life in all its fullness.’ JOHN 10:10
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Our Well-Being Curriculum
“If every 8 year old is taught meditation, we will eliminate
violence from the world within one generation”
Dalai Lama
At The Federation we practise meditation with our children in the classroom. We use a variety of methods including our own collection of guided meditations, visualisations, body scans, the website Mind Yeti, the apps Calm and Insight Timer.
Our well being lead, Emma Harley, has trained our staff in delivering meditation sessions and it forms an important part of our school day.
As the quote above suggests, it is not only a useful tool but a necessary skill for future generations.